Lineup :: Workshops :: Hoop Vinyasa

Hoop Vinyasa

Jewels

Sunday, 11 am @ The Pavilion

Hula hoops + yoga = awesome. Yes, you will do both at the same time. Please bring a hoop & a yoga mat. No experience necessary.

Do you love hooping? Do you love yoga? Then come! Together, we will take a serious yoga class and inject hula hoops. The hoop will be a tool for alignment, centering, strength-building, and flexibility ... and remind us not to take ourselves too seriously! Please beg, borrow, or steal a hoop and a yoga mat for the class. If you don't know anything about yoga or hooping, don't worry - we'll teach you from the ground up.

Biography

Jewels Ziff Sint choreographs long and unusual vinyasa yoga sequences, blending spirituality with playfulness and emphasizing body awareness to promote alignment and balance. She is a co-founder of Hoop Vinyasa. Hoops have always been her favorite dance partners and she has studied yoga extensively for over a decade, including teacher trainings in the US and India.