Presented by Grace Bromery and Nick Regula
Ready to get cozy together? In this class, we will allow the spine to decompress and the muscles and bones to come into alignment with each inhale and exhale. This workshop will start in bird with a focus on the relaxing, rejuvenating and healing practices of Thai massage and Flying Therapeutic. You can base, fly, spot, and practice consent in a safe environment. Everyone is welcome - come as you are.