Holistic Ageing: Party, Play and Pleasure Across The Lifespan
Presented by Charley and Shelley Wininger
Growing older doesn't have to mean growing old! Today we share practical tips accrued over a lifetime about how to healthily sustain a celebratory and exploratory lifestyle well into one's 30s, 40s, 50s, 60s and beyond.
Learn Harm Reduction techniques and develop your own personal protocols to balance work/ family obligations with a life rich with pleasure and joy. Also, techniques for finding and gathering your tribe at any age and wherever you live.