Go With the Flow!

@ Flow Zone
Presented by Space Panda
This class for all skill levels and prop abilities will immerse its participants into the history, philosophy and exploration of flow, the mental state of operation in which a person is fully immersed in a feeling of energized focused and enjoyment in the process, and its basis what is commonly known as the "flow arts." This ancient concept spans across all movement-based disciplines and will energetically improve your hyperfocus as you strive for your best. Whether you want to expand your prop skills, improve your fitness, or tap into your spiritual possibilities, this judgment-free class is for you. When in doubt, go with the flow!